Special Nutrition Seminars 

Apr 09
2008

Methodist Hospitals is hosting free nutrition seminars for the general public. Class size is limited and registration is required.

Nutrition Seminars
April 16, 2008

Change My Heart: Heart-Healthy Eating Participants will learn:
-Eight Heart-Healthy foods to eat regularly.
- Heart Smart Shopping, Food Prep and Menu Planning Tips
-“On- The- Run” Eating Tips
Two Sessions: 9:30 am - 10:30 am and 11 am - 12 noon

Count Your Helpings 4 to 1:
Fashioning Your Diabetic Diet
Participants will learn:
-Carb Smart/Diabetic Eating Principles
-Carb Smart Shopping, Food Prep, Menu Planning Tips
-“On- The- Run” Eating Tips
Two Sessions: 1:30 pm - 3:00 pm and 3:30 pm - 5:00 pm

Class Facilitator: Vickie Marie, RD, CD
Medical Nutrition Therapist
The Methodist Hospitals

Registration is required and class size is limited to 30 individuals.
Please call 1.888.909.3627 to register.

For more information or to photograph/interview a Methodist employee,
please contact me.

Thank you!

Amber Raza
Marketing/Corporate Communication
Methodist Hospitals
Phone: 219.886.4474
Fax: 219.886.4592

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