Upcoming Events

Understanding Celiac Disease

Valparaiso Family YMCA 1201 Cumberland Crossing Dr., Valparaiso, IN, United States

Learn how this auto-immune disease affects millions of Americans and their families. Learn nutritional strategies to cope with this disease including Gluten free eating options. Presented by Kristina Greene, RDN, MS, CD, Registered Dietician Make your reservation today. Seating is limited. 1-888-909-DOCS (3627) or click here.

Stop the Progression from Prediabetes to Diabetes

Valparaiso Family YMCA 1201 Cumberland Crossing Dr., Valparaiso, IN, United States

Learn about Diabetes and Diabetes prevention tips and tactics for all age groups. Presented by Carol Sakelaris, RN, BSN, MPA, CDE, Certified Diabetic Educator Make your reservation today. Seating is limited. 1-888-909-DOCS (3627) or click here.

Living with Heart Failure

Valparaiso Family YMCA 1201 Cumberland Crossing Dr., Valparaiso, IN, United States

Did you know there’s a new technology to manage heart failure? Learn about a device that was recently approved by the FDA that gives your doctor personalized data to inform your heart failure care. To learn more about the benefits and risks of this device, please attend this free informational seminar. Presented by Dr. Kais Yehyawi, […]

Cholesterol and Glucose Screenings

Valparaiso Family YMCA 1201 Cumberland Crossing Dr., Valparaiso, IN, United States

This screening is for those who have not had their cholesterol checked in the last six months. A 12-hour fast is recommended but not required. Thurs., May 28, 8 am to 11 am Space is limited. Call 219-464-1006 to register.

Healthy Lifestyles Prevent Stroke Seminar

Valparaiso Family YMCA 1201 Cumberland Crossing Dr., Valparaiso, IN, United States

Presented by Sherry Mosier, RN, BSN, CNRN, Stroke Coordinator Your healthy lifestyle can help prevent the onset of stroke. Learn how you can avoid the debilitating effects of stroke at these free seminars. Tues., May 12, 5:30 pm Valparaiso Family YMCA • 1201 Cumberland Dr., Valparaiso Free Stroke and Heart Disease Screenings start at 4:30 […]

Vascular Health & Stroke Seminar

Valparaiso Family YMCA 1201 Cumberland Crossing Dr., Valparaiso, IN, United States

Maintaining Vascular Heath & Preventing Stroke Learn how leading a healthy lifestyle can maintain vascular health and prevent stroke. Presented by Sherry Mosier, BSN, RN, CNRN, SCRN, Stroke Coordinator Tuesday, May 12, 5:30 pm Make your reservation today. Seating is limited. 1-888-909-DOCS (3627) or click here.

Peripheral Artery Disease Screenings

Valparaiso Family YMCA 1201 Cumberland Crossing Dr., Valparaiso, IN, United States

This simple, painless screening will identify most cases of peripheral artery disease. Thurs., May 7, 1 pm to 4 pm Space is limited. Call 219-464-1006 to register.

Midlife Rejuvenation Seminar

Valparaiso Family YMCA 1201 Cumberland Crossing Dr., Valparaiso, IN, United States

Midlife Rejuvenation Can Restore the Spring In your Step Learn how Midlife Rejuvenation Therapy can help restore the vitality and energy that you thought was long gone. Presented by Chiedu Nchekwube, MD, Family Medicine Physician Wed., April 29, 5:30 pm Space limited at our seminars! Reserve your seat today. Call 1-888-909-DOCS (3627) or click here.

Family Health Seminar

Valparaiso Family YMCA 1201 Cumberland Crossing Dr., Valparaiso, IN, United States

Enhance your Family’s Health Learn important facts about family health and wellness, including diet and exercise as well as useful advice from a family practice physician. Presented by Jerry Kuna, MD, Board Certified Family Medicine Physician Tues., April 21, 5:30 pm. Space limited at our seminars! Reserve your seat today. Call 1-888-909-DOCS (3627) or click here.

Bone Density Screenings

Valparaiso Family YMCA 1201 Cumberland Crossing Dr., Valparaiso, IN, United States

Free screenings and useful information about bone health and osteoporosis prevention and treatment. Screenings performed on the heel of the foot. Participants must remove shoes. Thurs., April 16, 9 am to 12 noon Space is limited. Call 219-464-1006 to register.

Foot & Ankle Care Seminar

Valparaiso Family YMCA 1201 Cumberland Crossing Dr., Valparaiso, IN, United States

Meaningful Innovations in Foot & Ankle Care Learn about innovations in stem cell applications and cartilage repair for the foot and ankle. Presented by Mark Jones, DPM, Podiatric Surgery, Podiatric Orthopedics, Podiatric Medicine Wed., April 1, 5:30 pm Space limited at our seminars! Reserve your seat today. Call 1-888-909-DOCS (3627) or click here.

Colon Cancer Risk Assessments

Valparaiso Family YMCA 1201 Cumberland Crossing Dr., Valparaiso, IN, United States

The third most common cancer in the U.S., colon cancer is highly treatable when discovered early. So, it’s important to get the facts about colon cancer, and learn when to begin screenings. Thurs., March 12, 1 pm to 4 pm Space is limited. Call 219-464-1006 to register.

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